For many dieters, the biggest problem they face isn’t necessarily their own lifestyle change, but rather the fact that the people around them refuse to go along with the idea. It can be nearly impossible to focus on eating the right way when you eat out or are sitting across from other people that are [...]
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How to Eat Right When No One Else Will
November 5th, 2008 — , Diets, Food, Losing Weight, Meals, Weight Loss Journal, alternative ideas, appearance, arteries, cheese, cheeseburger, companionship, diet, dieters, drool, eating habits, food choices, forefront, full effect, goals, healthy eating, lifestyle change, living room, nasty diseases, ploy, sake, two ways, wellness from Weight Ladder @ Weight Loss Journal
The Gold Coast Cure
June 13th, 2008 — , Book Review, Choices, Exercise, Health, Losing Weight, arteries, book shelves, clock, diet books, dieters, eating a healthy diet, fad diet, fatty liver, goal weight, gold coast cure, half hour, job, lifestyle, moon, natural rhythm, weight gain from Weight Ladder @ Weight Loss Journal
The main focus of this book is getting healthy over the long term, so right off the bat it moved to the front of our book shelves. Too many diet books promise readers the moon and deliver only yet another fad diet that doesn’t work or leaves the reader open to future weight gain since [...]
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