Melissa Kirdzik, my dietitian during my year as Shape magazine’s Weight-Loss Diary columnist, is back today to talk about one of my favorite fall treats: Apples. Here’s what she had to say on this tasty subject: Apples are an excellent…
Related Websites- Can Superfoods Help You Lose Weight? One of the biggest questions that is arising often ever since Superfoods became a popular concept is whether or not these superfoods can actually help you lose weight. The truth? Yes, they really can. There are a lot of different foods that can significantly boost your weight loss program by......
- Apples, apples, and more apples Have you ever tried a Honeycrisp apple? I had never heard of them until visiting a friend in Michigan recently. I don't think I've ever had a better apple. They can be ordered online, but I haven't done it yet. I used to eat Delicious apples, but they are a......
