Melissa Kirdzik, my dietitian during my year as Shape magazine’s Weight-Loss Diary columnist, is back today to talk about one of my favorite fall treats: Apples. Here’s what she had to say on this tasty subject: Apples are an excellent…
Related Websites- Can Superfoods Help You Lose Weight? One of the biggest questions that is arising often ever since Superfoods became a popular concept is whether or not these superfoods can actually help you lose weight. The truth? Yes, they really can. There are a lot of different foods that can significantly boost your weight loss program by......
- A perfume compliment I love to get perfume compliments but they are rare. For the most part, I wear perfume to please myself. I am very careful in large groups or going to dinner or around people who can't handle some fragrances. My husband can't smell many perfumes so unless I put my......
