It’s been awhile since I checked in with review of my health.
Push-ups
I started Week 5 of my pushup program on Monday. I failed miserably. At the end of the 4th week, I did my exhaustion test and completed 43 push-ups. This is a big improvement from the 20 I did [...]
antioxidant levels
My Health Week in Review
August 8th, 2008 — , Exercise, Health, Pushups, Weekly Review, antioxidant levels, blueberry, dark chocolate, lean protein, nutrition, push-ups, pushup, red wine from Lazy Man @ Lazy Man and Health
