It is the ultimate cover your a** statement placed on any piece of exercise equipment, exercise video, exercise book, exercise facility, etc. It comes in many variations, but the message is the same: You could die or get seriously hurt if you engage in this exercise related activity.
How’s that for encouraging our obese, [...]
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- Preventing Common Golf Injuries Although golf is a non-contact sport, there are still plenty of different ways that you can injure yourself on the course. Many players don’t look at golf as a form of exercise, and as such, they don’t take the proper precautions to ensure that they do not strain their muscles......
- 3 Ways to Avoid Middle Age Weight Gain For years, many people have labored under the impression that middle aged weight gain is inescapable. Middle aged spread as it is commonly called is usually accepted as just hormonal, especially for women, and many people don't take the steps that can actually prevent it. While there are some......
Continue reading → Check with your doctor before exercising? For what?
