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October 7th, 2008 — , Health, Health Blog Posts, Motivation, Principles, achievements, almost fit, almostfit, fitness goals, goals, greatness, health and fitness, momentum, personal development, techniques, weight loss, weightloss from Metroknow @ AlmostFit.com
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October 3rd, 2008 — , Recipes, Resources, almost fit, almostfit, good food in moderation, recipe, techniques from Metroknow @ AlmostFit.com
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September 19th, 2008 — , Recipes, Resources, almost fit, almostfit, beet recipe, beets, cooked beets, good food in moderation, roasted beets, summer recipes, techniques from Metroknow @ AlmostFit.com
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September 18th, 2008 — , Cooking, Jamie oliver, Principles, Resources, almost fit, almostfit, good food in moderation, jamieoliver.com, links, ministry of food, pass it on, real food in moderation from Metroknow @ AlmostFit.com
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September 16th, 2008 — , Exercise, Humor, Yoga, almost fit, almostfit, cobra, dog yoga, downward dog, fit bottomed girls, fitbottomedgirls, national yoga month, warrior poses, yoga dog from Metroknow @ AlmostFit.com
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Welcome to Almost Fit. This is a …
Related StoresSeptember 14th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, eat seasonal, family, food photography, food photos, garden, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, summer
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August 30th, 2008 — , Eat Local, Food, Indian food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, eat seasonal, family, food photography, food photos, garam masala, garden, lamb masala, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, Tuesday…
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August 30th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, chipotle sausage, chipotle soup, eat seasonal, family, food photography, food photos, garden, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Monday evening,…
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August 28th, 2008 — , 5 spot, Eat Local, Food, Oregon, Personal, Photos: What We Eat, Resources, Seattle, almost fit, almostfit, caesar salad, croutons, eat seasonal, family, food photography, food photos, garden, photo of caesar salad, photos, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, Saturda…
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August 28th, 2008 — , Berries in the Pacific Northwest, Exercise, Health, Hemp, Motivation, Personal, Resources, Roundup, almost fit, almostfit, fitness, health and fitness, how to get motivated, links, portion control, the Glycemic Index from Metroknow @ AlmostFit.com
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August 27th, 2008 — , Eat Local, Food, Indian food, Personal, Photos: What We Eat, Seattle, Seattle at night, almost fit, almostfit, eat seasonal, family, food photography, food photos, garden, photos, washington, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Supper, Friday…
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August 25th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, cafe besalu, eat seasonal, family, food photography, food photos, garden, photos, quiche, spinach quiche, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Lunch, Friday …
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August 25th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, eat seasonal, family, food photography, food photos, garden, ginger, maki, nagiri, photos, photos of sushi, sashimi, shrimp soup, sushi, tekka maki, wasabi, what is sushi, what we eat from Metroknow @ AlmostFit.com
Supper, Thursday night at my Brother-in-Law’s home
Homemade Tekka maki (tuna roll), Salmon maki, Kappa maki (cucumber roll) with avocado, and “sushi explosion” (my Brother-in-Law’s name for the “everything” roll)
Sh…
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August 22nd, 2008 — , Corn, Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, cilantro, eat seasonal, family, farmer's market, fish tacos, food photography, food photos, garden, photos, what we eat from Metroknow @ AlmostFit.com
Tuesday evening, supper
Fish taco: Flour tortilla, grilled Oregon Albacore tuna, homemade organic black beans, fresh corn (Farmer’s Market), small amount of shredded cheese, fresh cilantro (from our garden), fresh organic tomatoes, sauce (see be…
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August 19th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, almost fit, almostfit, artichoke hearts, bacon, eat seasonal, family, fingerling, food photography, food photos, garden, omelette, photo of omelette, photos, potatoes, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Breakfast/Lunch…
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August 18th, 2008 — , CSA, Diana Robson, Diana's Delights, Eat Local, Food, Fusilli, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, cipollini, cippolini, eat seasonal, family, food photography, food photos, garden, good food in moderation, homemade sour cream, pasta recipe, photos, recipe, sauteed carrots, shrimp pasta, sour cream, what we eat from Metroknow @ AlmostFit.com
Welcome to Almost Fit. Almost Fit focuses on improving your health by eating real food in moderation. This post is a continuation of the series of photographs of What We Eat. If you enjoy this post, please consider subscribing. Thanks.
Summer supper o…
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August 16th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, What to buy, almost fit, almostfit, basil, bechamel, eat seasonal, family, food photography, food photos, garden, good food in moderation, gruyere, ham, olives, onions, photos, pizza, tomato basil pizza, tomatoes, what we eat from Metroknow @ AlmostFit.com
Homemade pizza is a great, healthy food to have at home.
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Related StoresAugust 15th, 2008 — , CSA, Photos: What We Eat, albacore tuna, almost fit, almostfit, artisan bread, celery, dill, mozzarella, onion, oregon albacore, pickle, tomatoes, tuna, yogurt from Metroknow @ AlmostFit.com
Summer supper outside, Thursday evening
Tuna melt on homemade artisan bread
Grilled Oregon Albacore tuna, left over from last night’s dinner
Fresh made mozzarella (from our local milk supplier)
Yogurt with dill sauce (leftover)
Fresh celery with…
Continue reading → Photos of What We Eat #2: Tuna melt on artisan bread
August 14th, 2008 — , Eat Local, Food, Oregon, Personal, Photos: What We Eat, Salad, What to buy, almost fit, almostfit, beets, blue cheese, blueberry, cucumber, dill, eat seasonal, family, fish, food photography, food photos, garden, good food in moderation, oregon albacore tuna, photos, potatoes, tuna, what we eat, yogurt from Metroknow @ AlmostFit.com
Summer supper outside, Wednesday evening
Grilled fresh local Oregon Albacore tuna
Cucumber in a yogurt and dill sauce (the cucumber is from our garden, the dill from a local farmer (via our CSA), and the yogurt is Nancy’s - another Oregon local …
Continue reading → Photos of What We Eat #1: Grilled Oregon Albacore tuna
July 31st, 2008 — , Chicken, Health, Health Blog Posts, Portland, almost fit, almostfit, fitness, free range chicken, health and fitness, organic chicken, ranger chicken from Metroknow @ AlmostFit.com
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July 30th, 2008 — , Resources, Working Out, almost fit, almostfit, fitday, fitness blog, health and fitness, high fructose corn syrup, links from Metroknow @ AlmostFit.com
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Related StoresJuly 29th, 2008 — , Exercise, Health Blog Posts, Motivation, Personal, almost fit, almostfit, business plan, exercise and mental health, focus from Metroknow @ AlmostFit.com
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July 24th, 2008 — , Berries, Exercise, Health, Principles, almost fit, almostfit, berries for health, berries in oregon, diet, eating berries, eating junk food, family, good food in moderation, picking berries, raspberries, stop eating junk food, techniques from Metroknow @ AlmostFit.com
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July 23rd, 2008 — , About AlmostFit.com, almost fit, health and fitness photos, photography from Metroknow @ AlmostFit.com
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July 21st, 2008 — , About AlmostFit.com, Chris Guillebeau, Motivation, Paris photos, Personal, Principles, Resources, World Domination, almost fit, almostfit, good food in moderation from Metroknow @ AlmostFit.com
If you are interested in living a life that is remarkable, making changes that will ultimately benefit both yourself and others on a grand scale, and living a life that is uniquely your own, read this post.
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July 17th, 2008 — , Exercise, Health, Weight status, almost fit, almostfit, diet, diet and exercise, fitness, regular exercise from Metroknow @ AlmostFit.com
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July 15th, 2008 — , Benefits of moderation, Exercise, Principles, Resources, almost fit, almostfit, dining, eat together, family, family history, family tree, family values, focus on the family, good food in moderation, healthy and easy family meals, healthy eating habits, healthy families, healthy family, healthy family recipes, techniques from Metroknow @ AlmostFit.com
This article focuses on the benefits of eating together for families with children, including practical steps on how to eat and cook together.
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Related StoresJuly 12th, 2008 — , About AlmostFit.com, Benefits of moderation, Exercise, French paradox, Health Blog Posts, Principles, Weightloss myths, almost fit, almostfit, dieting, eat fat, fat-free, france, french diet, french foods, frenchy, good food in moderation, in defense of food, low fat, mediterranean diet, michael pollan, mireille guilliano, real food in moderation, techniques from Metroknow @ AlmostFit.com
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July 1st, 2008 — , 100 push up challenge, 100 push-ups, About AlmostFit.com, Exercise, Fly Fishing, Motivation, North Umpqua River, Personal, Umpqua's Last Resort, almost fit, almostfit from Metroknow @ AlmostFit.com
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Ed. …
Related StoresJune 19th, 2008 — , Book Reviews, Books, Exercise, Health Blog Posts, Mateez, Matezs, Matisse, Omnivore, Rachel Matesz, Sally Fallon, The Garden of Eating, almost fit, diet, healthy eating, michael pollan, moderation, omnivorous diet, real food, real food in moderation, vegetarian books, vegetarian diet from Metroknow @ AlmostFit.com
This post is Thursday’s Real Food Resource, which is a weekly spotlight on books, sites, and relevant media that helps you to identify what real food is. If you enjoy this article, please consider receiving Almost Fit in your inbox. Thanks.
“Ve…
Continue reading → The Garden of Eating - The New Cradle of Civilization
June 18th, 2008 — , Benefits of moderation, Fast Food, Health Blog Posts, Principles, Resources, almost fit, avoid fast food, burger king, diet soda, fast food addiction, fast food addicts, fast food nation, good food in moderation, have it your way, junk food, kill bad habits, kill fast food, love fast food, mcdonalds, moderation, real food, real food in moderation, stop eating fast food,