August 9th, 2008 — , Add new tag, Beach to Beacon, Sports from Blaine Moore @ Run to Win
Photos are available in various places on the internet for this year’s Beach to Beacon race. Here are the ones that I am aware of; please email me the website address of any other photos that you know about.
Official Photos by Action Sports International
Finish Line Videos by WCSH 6 (5 minute increments)
Dave Wilson’s view of [...]
July 13th, 2008 — , Add new tag, Health Blog Posts, lose weight, weekly goals, weight loss blog, weight loss goals from john - from fat to fit @ John Is Fit - Personal Weight Loss Blog
Inspired by a reminder of the importance of making small, incremental changes I am going to do something which I haven’t done for awhile and that is set some goals for the week.
Goal #1: I am going to record 100% of everything I eat and drink on Monday.
I have always had a hard time doing [...]
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