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March 24th, 2008 — , ADA, Health & Fitness, dietitian, games, national nutrition month, nutrition from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Nutrition isn’t always boring or stressful, I promise! We dietitians also like to have fun! And with that in mind, the American Dietetics Association has a few good games to play online in honor of National Nutrition Month®.
One game that is popular nowadays is Sudoku. The [...]
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Continue reading → National Nutrition Month® Online Activities
March 21st, 2008 — , ADA, Foods, Health & Fitness, american dietetic association, chocolate, dessert, national nutrition month, nutrition, recipe from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. So, it’s March Madness, and everyone around us is getting into the excitement of basketball playoffs and spring time. You may be hosting a spring gathering or may just want a quick and easy recipe to make for dinner so that you can spend time outside. The [...]
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Continue reading → National Nutrition Month® Recipes
March 19th, 2008 — , ADA, Foods, Health & Fitness, Weight Management, calories, carbs, diet, dietitian, fat, fiber, food label, healthy, mypyramid, national nutrition month, nutrients, nutrition, nutrition label, protein, registered dietitian, salt, saturated fat, sodium, trans fat, vitamin from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. The next to last key message being promoted for National Nutrition Month® 2008 is:
Read food labels to get nutrition facts that help you make smart food choices quickly and easily.
It is important to know how to read a food label in order to know [...]
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Continue reading → How to Read Food Nutrition Labels
March 11th, 2008 — , ADA, Food, Health & Fitness, Weight Management, calories, carbohydrate, diet, eating, fiber, healthy, national nutrition month, nutrient, nutrients, nutrition, protein, vegetables, weight gain from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Welcome back to yet another day of National Nutrition Month®! To keep with the theme of “Nutrition: It’s a Matter of Fact”, I would like to discuss another key message (this is key 8 of 10, so we’re almost done!):
Don’t fall prey to food myths and [...]
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March 1st, 2008 — , ADA, Health & Fitness, News, Weight Management, american dietetic association, building nutrition, calories, diet, dietitian, eating right, fitness, food safety, healthy, nutrient, nutrients, physical activity, registered dietitian, supplement, vitamin from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. March is National Nutrition Month® and Building Nutrition will be posting daily on various nutrition topics. Be sure to subscribe to our RSS Feed or our email newsletters to stay up-to-date
So often, we turn to the latest “quick fix” to lose weight or get healthier. How many [...]
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February 29th, 2008 — , ADA, Food, Health & Fitness, News, american dietetic association, diet, eating, national nutrition month, nutrition from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. Welcome to March!
March is National Nutrition Month®? As part of this special month, I am going to write a post every single day (yay!)! Can you believe it?
Well, what IS National Nutrition Month®? It’s a campaign to promote ACCURATE nutrition information to the public. It’s sponsored by [...]
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Continue reading → March Madness, Nutrition Style!
December 27th, 2007 — ADA, Babies, Foods, Health & Fitness, baby, brain, breast milk, breastfeed, cereal, diet, dietitian, enfamil, fat, fatty, good start, infant, lipil, nutrition, similac, soy from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. I was in the grocery store recently, and a young couple seemed to be struggling with what formula to buy their infant. So being the dietitian that I am, helped them out! After asking a few questions to make sure their infant did not have a [...]
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Continue reading → What formula is best for my baby?
October 4th, 2007 — ADA, Food, Miscellaneous, american dietetic association, diet, fitness, kid fitness, nutrition, registered dietitian, rock from Stacie @ Building Nutrition
Copyright © 2006-2007 Building Nutrition. All Rights Reserved. I don’t usually write about other dietitians or artists (well, not yet anyways), but when I ran across a dietitian with an interesting career path, I thought that this was worth noting (and besides, she went to my alma mater!).
When I was at the ADA Food and [...]
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Continue reading → Dietitian Rock Star!