Our guest Rosabel Yip shares her thoughts on video games, how they affect our children, and some healthy alternatives:
In today’s world, most children are exposed to video games, play station, internet online games, mobile phone games etc. In fact, video games are dominating our childs lives today. It is a trend. Older children are now [...]
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Video Games and Our Children
November 23rd, 2008 — , Childrens Corner, Guest, Guests, Health, Nurtureourchild, Video Games, activity, children, family, parent from Mark Salinas @ Mark Salinas, MN
Exercise With Your Kids
November 5th, 2008 — , Childrens Corner, Exercise, Exercise Family, Health, Kids, activity, children, fitness from Mark Salinas @ Mark Salinas, MN
Do you ever feel guilty when you head to the gym to workout leaving your kids behind? How about doing a workout with your kids while having fun at the same time? Five fun exercises you and your kids can do:
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1. Hopscotch
Grab a piece of chalk and head to the driveway for a game [...]
Got a perfect score on Wii Fit Soccer Ball Heading
September 5th, 2008 — , Wii and Wii Fit, activity from admin @ Deflabbify
I just about scared the collar off of one of my dogs when I yelled "YEEEAAAHHHHH!" at the top of my lungs, though.
Five hundred fifty-five points on beginner level. The advanced level is still eating me for lunch. I cracked 300 points once and most of my other tries were in the low 200s — [...]
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Continue reading → Got a perfect score on Wii Fit Soccer Ball Heading
Back in the swing of things a bit
August 4th, 2008 — , 100 Pushups, activity, strength training from admin @ Deflabbify
I’d fallen off the wagon a bit with my hundred pushups workout so I dropped back to Week 3 tonight. (We were without air conditioning for a week, and doing much of anything physical was a chore.) At the suggestion of Fit36 I tried tightening up the rest periods between the levels, and ended up [...]
Related StoresMix up your exercise with some volunteering
July 20th, 2008 — , Exercise, activity, lions, volunteering from admin @ Deflabbify
This weekend I participated in our Lions Club’s highway cleanup. We have a stretch of road about a mile long that we walk over every couple of months and clean of any trash we find.
It’s great to provide some community service. It’s also good exercise. Bending over, going up and down inclines in the median, [...]
Continue reading → Mix up your exercise with some volunteering
Daily Exercise
June 20th, 2008 — , Exercise, Health Blog Posts, activity, familydoctormag, fitness, healthy from Mark Salinas @ Mark Salinas, MN
Do we get enough exercise from our daily activities? I probably am repeating myself but why not?
“Most Americans get little vigorous exercise at work or during leisure hours. Today, only a few jobs require vigorous physical activity. People usually ride in cars or buses and watch TV during their free time rather than be physically [...]
