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Mercedes Benz S Class 60L V12 AMG 2007 Mercedes Benz S65 White Tan w 8k miles |
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March 22nd, 2008 — , 8k, Boston, Last Year, doping, ice, intervals, marathons, tempo, traffic from Blaine Moore @ Run to Win
Once again, I seemed to miss a week for looking back. Last week last year was busy, with quite a few news notes, training tips, and discussions on research findings.
I discussed some research on the merits of tempo workouts vs. interval workouts. Personally, I prefer a good mix of different types of workouts in [...]
Related StoresContinue reading → Last Week Last Year: Doping Charges, Playing Chicken, and Workout Types
November 19th, 2007 — 10k, 8k, Kirby Davis, Kristin Barry, Olympics, Pete Bottomley, Race Results, Sheri Piers, Sports, Todd Coffin, USATF, cross country, marathons, running from Blaine Moore @ Run to Win
Dirigo RC had a good showing this weekend with strong performances in the Philadelphia Marathon and the New England Cross Country Championships.
Sheri Piers and Kristin Barry both ran very strong marathons in Philadelphia, starting and finishing together in 2:45:36! They were 59th and 60th overall, placing 8th and 9th for the women’s race. [...]
Continue reading → Sheri Piers and Kristin Barry Qualify for Olympic Marathon Trials
November 10th, 2007 — 8k, Dean Karnazes, Endurance 50, Last Year, New York City, RIT, marathons, running from Blaine Moore @ Run to Win
After a few days off from the site to run the marathon (during which time I got a lot of traffic, surprisingly enough), I wrote up my thoughts and experiences from New York City while Scott began the next month’s topic on injuries.
The first thing to note about New York City was that the crowds [...]
Related StoresContinue reading → This Week Last Year: New York City Results
October 13th, 2007 — 5k, 8k, Last Year, head lamp, heart rate, rest, strategy, supplements from Blaine Moore @ Run to Win
This week last year I was getting ready for the New York City marathon, although that did not keep me from racing. I had not quite started tapering yet, though.
I planned out my NYC race strategy, since I would be pacing a friend through his first one. Our race almost exactly mimicked the [...]
Related StoresContinue reading → This Week Last Year: Marathon Strategy, Vitamins and Head Lamps
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