The original 300 workout, designed for the actors of the movie 300, is definitely a challenge. Here’s how it goes:a) Pullups - 25 repsb) Deadlifts with 135lbs - 50 repsc) Pushups - 50 repsd) 24-inch Box jumps - 50 repse) Floor wipers - 50 repsf) 1-ar…
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Original 300 Workout by Mark Twight
March 18th, 2008 — , 300-movie, Interviews, burn fat, craig-ballantyne, fat loss, turbulence-training from Former Fat Guy dot Com @ Former Fat Guy - Weight Loss Blog
