In today’s economy, it is very easy to get deep in debt. Debt is one of the leading causes of stress which is one of the leading caused of health problems. I know so many people, young couples, that are drowning in debt. It always seems that the harder…
Debt
August 5th, 2008 — from Weight Master @ Weight Master
UNIQUE ICON
August 5th, 2008 — from Weight Master @ Weight Master
Sometimes I get so stressed out, and that is not healthy. When I do need to clear my mind, I can’t do like some guys do. I have buddies that like to go fishing or hunting; that to me gives me more time to stress over whatever it is that I was stressed …
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August 5th, 2008 — from Weight Master @ Weight Master
If you love chocolate and just cannot resist it, I have a tip. Dark cholate is high in antioxidants, and, like other food that are high in antioxidants, it may help prevent the accumulation of fat cells in the body. As you may know, these cells are a p…
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August 4th, 2008 — from Weight Master @ Weight Master
I had to attend a job fair for the company I work for. We had one of the worst displays at the fair. Basically we had a small banner taped to a folding table with applications set on top of the table. To be honest I was a little embarrassed. I wish had…
Related StoresWeight Management and Fitness Forum 22nd Edition
August 2nd, 2008 — from Weight Master @ Weight Master
Welcome to the 22nd edition of the Weight Management and Fitness Forum. We had a record number of article entries for this edition. We had a difficult time narrowing the selections down these. We sincerely appreciate everyone’s participation becaus…
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Roctober Holiday
August 1st, 2008 — from Weight Master @ Weight Master
I and a couple of friends host a Christian event in Swainsboro, Ga for the area youth. This is the third year we’ve done this. We have Christian Rock Bands to come in and play. This year it has gotton huge. We’ve been able book a couple of national tou…
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July 31st, 2008 — from Weight Master @ Weight Master
I wrote earlier about going organic. Of course we haven’t gone completely organic, but we do eat a lot organic. I can actually feel great. After I finish a meal, I don’t feel as bloated. I’m not sure if it’s all in my head, but I even feel better. Anyw…
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July 30th, 2008 — from Weight Master @ Weight Master
I have always liked baseball. I love to watch the Atlanta Braves even though they seem to end up frustrating and disappointing me every season. However, I am not the best baseball player in the world. One thing that I definitely need improvement upo…
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July 28th, 2008 — from Weight Master @ Weight Master
If there is a profession that does not get the respect that it deserves, it is, in my opinion, police officers. Now I realize that there are lazy and big-headed officers, but that is in every profession. I believe that police officers should be equippe…
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July 28th, 2008 — from Weight Master @ Weight Master
A friend of mine doesn’t like drinking water, but she knows that a certain amount is healthy. What she does is buys this “flavored” water so she can tolerate it; however, I’ve tried to explain to her, and I’ll tell you who do the same, flavored water a…
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July 26th, 2008 — from Weight Master @ Weight Master
I had to have some repair work done on my truck this week. It has been skipping for a while now. I changed the fuel filter and checked the spark plugs myself, but the engine was still missing both in idle and throughout the driving range. So, I decided…
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July 25th, 2008 — from Weight Master @ Weight Master
I read this article and found it interesting. It was by Karen Collins, and it reads:A new study takes the well-established link between overweight and increased risk of colon cancer one step further—suggesting that one particular type of body fat may…
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July 20th, 2008 — from Weight Master @ Weight Master
I honestly believe the best and safest way to lose weight is proper diet and exercise; however, some people need diet pills in order to lose the first bit of weight. I know several people who have done this. They will take diet pill in order to lose 20…
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July 14th, 2008 — , Lap band surgery from Weight Master @ Weight Master
A friend of mine recently tried lap-band surgery. She had a lot of success. For those of you who aren’t familiar with it, a lAP-band is an adjustable band that fits around the upper part of the stomach. This helps you eat less, feel full longer and lo…
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July 13th, 2008 — from Weight Master @ Weight Master
If there is a profession that does not get the respect that it deserves, it is, in my opinion, police officers. Now I realize that there are lazy and big-headed officers, but that is in every profession. I believe that police officers should be equippe…
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July 12th, 2008 — from Weight Master @ Weight Master
It seems like one thing that every young person has in common these days is the love of video games. I know I loved playing them as a youngster and still enjoy the occasional gaming experience. A website that is very good for purchasing video games is …
Related StoresWeight Management and Fitness Forum 21st Edition
July 12th, 2008 — from Weight Master @ Weight Master
Welcome to the 21st edition of the Weight Management and Fitness Forum. Thank you for everyone’s participation. We hope you enjoy the selections for this edition and find them as helpful and informative as we did.FitnessPhil B. presents 6 Free Gym Al…
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Organic
July 8th, 2008 — from Weight Master @ Weight Master
My wife and I have decided to try eating all organic foods. Some friends of mine have been doing it for about 4 months now, and they look and say they feel so much better. Their skin tone is great. Of course, you can’t help but eat regular foods someti…
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June 29th, 2008 — from Weight Master @ Weight Master
Welcome to the 20th edition of the Weight Management and Fitness Forum. We hope you enjoy the selections. We appreciate everyone’s participation and please continue to support this forum by submitting your articles and coming back to read the forum.Fit…
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Finances
June 24th, 2008 — from Weight Master @ Weight Master
One of the things can cause weight gain is stress. One of the main causes of stress is finances. Most people have had, or are currently having, financial issues. It’s hard not to with the economy like it is. It’s important not to get yourself into a ba…
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June 24th, 2008 — , proper weightlifting form from Weight Master @ Weight Master
There are so many people that I’ve seen that do not have good form in the weight room. I’ve noticed guys benching who are practically doing declines. They arch their back so far I’m suprised that it doesn’t break. Some people overlook it, but proper fo…
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June 22nd, 2008 — from Weight Master @ Weight Master
I want to tell you guys about a new site that sells photographs. Greycat Photos has professionaly taken photos in various sizes for sale at very reasonable prices. The subject matter of the photos ranges from nature to landscapes to antique farm equi…
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June 21st, 2008 — from Weight Master @ Weight Master
One of the newest things in telecommunications is the use of ip phones and Voice-Over-IP (VOIP). Basically it is a land line phone service that instead of leaving your house on a telephone line it uses a high speed internet connection. It is very eas…
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June 17th, 2008 — from Weight Master @ Weight Master
Please don’t take what I’m about to say as being mean. I have a huge problem with parents who allow their child to eat all day and exercise none. I was recently around this. I bet this 14 yr. old weight 230lbs, and the parents were ok with it. The chil…
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June 16th, 2008 — from Weight Master @ Weight Master
Swimming is a great and enjoyable way to exercise during the hot months of summer. Swimming tones your entire body, and also is an excellent cardiovascular workout. It’s a relaxing exercise that almost anyone can do, including people for whom jarring, …
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June 15th, 2008 — from Weight Master @ Weight Master
Welcome to the nineteenth edition of the Weight Management and Fitness Forum. We hope you enjoy the selection. We appreciate your participation and hope you come back for our next edition or our original content on Weight Mster.FitnessNancy Hayssen pre…
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4 helpful tips…
June 10th, 2008 — from Weight Master @ Weight Master
- Body calories can be considerably reduced by regular exercising. - Don’t eat out too often. - When you take in food, eat food in the right proportions. - Read the labels on the products you want to buy at the store.
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June 7th, 2008 — from Weight Master @ Weight Master
As I mentioned in an earlier blog, I’ve got my horses back. I love them, but they eat like crazy. The good thing about them though is I get to do what I love to do how I love to do it. I can exercise while horseback riding. You know the great thing abo…
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June 6th, 2008 — from Weight Master @ Weight Master
The following is an article that I read from MSN. Some of you may have already read it, but I found it interesting; So here it is:College Teens Less Likely to Have Risky SexAmerican teens who attend college are less likely to have risky sex than teens …
Work-Out Tips
June 2nd, 2008 — from Weight Master @ Weight Master
1. Don’t be a workoutaholic. 2. The best rep range for gaining size is eight to 20. 3. Always eat after you wake up and after you train. 4. Do not avoid different exercises.5. Warm up and then stretch before you train.6. Recovery is just as important a…
Related StoresWeight Management and Fitness Forum 18th Edition
June 1st, 2008 — from Weight Master @ Weight Master
Welcome to the 18th edition of the Weight Management and Fitness Forum. We appreciate everyones support. We are getting lots of good submissions and encouraging comments back from our readers. We hope that this forum is a valuable resource for all t…
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Horse Back Riding
May 31st, 2008 — from Weight Master @ Weight Master
For those of you looking for a different type of workout, try riding a horse about 15 to 20 miles. Endurance riding is a great workout. I don’t actually ride in endurance rides, but a friend of mine does. When he is working his horses, I’ll sometimes r…
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May 29th, 2008 — from Weight Master @ Weight Master
I have been looking for a new mailbox for my home. I have looked around at local retailers but just haven’t found exactly what I was looking for. However, I have discovered the perfect website for purchasing a mailbox. It is called mailboxixchange. …
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May 29th, 2008 — from Weight Master @ Weight Master
Probably everyone knew that sleeping plays an important role in one’s health life. Studies show that if you get 7-9 hours per night, you can expect to enjoy a healthier, usually happier life. It also helps tremendously with exercising. Adequate sleep g…
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May 27th, 2008 — from Weight Master @ Weight Master
As you probably remember from one of my previous posts, I have been dreaming about a vacation to Australia. Well I have done some more research and thought I would share that with you. I would probably start my trip by staying in a Hotel in Sydney. Syd…
Dockers
May 27th, 2008 — from Weight Master @ Weight Master
I do not know what you guys’ fashion style is, but I like Levi Dockers casual pants. I wear them every day to work except on casual Fridays when I wear my Levi’s jeans. I have just always liked the quality and comfortable feel of the pants. They come i…
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May 25th, 2008 — from Weight Master @ Weight Master
If there is a profession that does not get the respect that it deserves, it is, in my opinion, police officers. Now I realize that there are lazy and big-headed officers, but that is in every profession. I believe that police officers should be equippe…
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May 23rd, 2008 — , safe running from Weight Master @ Weight Master
Over the years, running has gotten a bad rap. Many people think that the impact your feet absorb isn’t good. This is only a myth. When we were born, our bodies were designed to walk, run and jump. Things such as ballet, yoga, and other exercises that p…
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May 19th, 2008 — from Weight Master @ Weight Master
One thing I hate is to be interrupted from a meal or a rest by a phone call from some telemarketer or prank caller. I had just finished a long, hard workout the other day. I’d just laid down for a rest some prank caller rang my house. Now I’d just ran …
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May 18th, 2008 — from Weight Master @ Weight Master
Do you like scary movies? I know I do. I like to get the mess scared out of me every once in a while. The creepier the movie the better. If you are like me, then there is a new Horror Movie out just for people like us. It is called Frontier(s). It look…
Weight Management and Fitness Forum 17th Edition
May 17th, 2008 — from Weight Master @ Weight Master
Welcome to the seventeenth edition of the Weight Management and Fitness Forum. We had a record number of new authors submitting articles for this edition. We appreciate your participation and hope you continue to be a part of our forum. Hope you enjoy …
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Flat Feet
May 16th, 2008 — , flat feet from Weight Master @ Weight Master
A friend of mine just fractured his foot. The doctor said that he was more prone to this type of injury because he was flat-footed. Honestly, I’d never heard of that, but it is true. After I researched it, I could not find any evidence against this, bu…
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May 15th, 2008 — from Weight Master @ Weight Master
I am not sure if I have ever mentioned it, but I grew up farming. My grandfather had a farm, and throughout my middle and high school and college years, I worked with him. I was probably in my best physical shape back then. Think about, if I was not ho…
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May 14th, 2008 — from Weight Master @ Weight Master
An interesting type of home loan that I have been hearing advertised a lot more lately is a reverse mortgage. A reverse equity mortgage is a unique type of home loan that enables homeowners 62 and older to use their home’s equity to receive a monthl…
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May 14th, 2008 — , candy bars, giant snicker, hard candy, junk food, red lollipops from Weight Master @ Weight Master
- Junk food contains a lot of saturated fats.- Sometime it is made using unclean ingredients.- Vitamins and minerals are not found in junk food.- Eating junk food will result in gaining weight.- Eating junk food can increase the risk of diabetes.- Pack…
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May 12th, 2008 — from Weight Master @ Weight Master
Who would think you could get in a workout at a wedding…well a wedding reception? Well, I did. I went to a friends wedding the other evening. They had a big reception with a dj and the works. Truth is, I cannot dance, but I try. My wife and a couple …
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May 7th, 2008 — from Weight Master @ Weight Master
One thing I like about blogging is that I can write my opinions. I don’t have to collect a lot of fact, although I do; I don’t have to validate my statement or articles if I don’t want to. I just tell what works for me, as far as health and fitness, an…
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May 7th, 2008 — from Weight Master @ Weight Master
OK guys. Confession Time. I am a poker junkie. I love watching the World Championship of Poker on TV, and sometimes I can not stop playing online poker. It is one of my biggest impediments to exercising. However, I feel that it doesn’t hurt to have a l…
Sports drinks or not…
May 7th, 2008 — , blue gatorade, blue powerade, gatorade, powerade, red gatorade, red powerade, yellow gatorade from Weight Master @ Weight Master
Do you drink sports drinks while you workout? I do. Some people say that it hurts a workout because of the calories; however, if you’re not working out to lose weight, it helps. If you workout in the morning before breakfast, a sports drink helps give …
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May 6th, 2008 — from Weight Master @ Weight Master
Welcome to the sixteenth edition of the Weight Management and Fitness Forum. I am sorry this edition is posted late. My internet service has been down for a week. However, I feel like we have gathered some great articles for this edition. As always we …
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