June 2nd, 2008 — , frontpage from pro Health blog @ pro Health blog
I’ve just about had enough of this blog. Over the past 4 months I’ve been trying to get something together here and it’s been fun, yet lately things are really starting to annoy me. This will be my last post at pro health blog.
So what’s the deal? Why did I quit this blog?
First of all, I’m…
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Related StoresJune 2nd, 2008 — , frontpage from pro Health blog @ pro Health blog
I’ve just about had enough of this blog. Over the past 4 months I’ve been trying to get something together here and it’s been fun, yet lately things are really starting to annoy me. This will be my last post at pro health blog.
So what’s the deal? Why did I quit this blog?
First of all, I’m…
[...]
Related StoresJune 2nd, 2008 — , frontpage from pro Health blog @ pro Health blog
This is a guest post by Kim from the Weight Loser Blog.
For those that don’t know, Consumer Reports is a large, independent, and nonprofit publication that reviews and compares a wide range of consumer products and services. Consumer Reports also has their own testing labs and millions of…
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Related StoresContinue reading → Best and Worst Diet Plans According to Consumers
June 2nd, 2008 — , frontpage from pro Health blog @ pro Health blog
This is a guest post by Kim from the Weight Loser Blog.
For those that don’t know, Consumer Reports is a large, independent, and nonprofit publication that reviews and compares a wide range of consumer products and services. Consumer Reports also has their own testing labs and millions of…
[...]
Related StoresContinue reading → Best and Worst Diet Plans According to Consumers
May 31st, 2008 — , frontpage from pro Health blog @ pro Health blog
Balancing omega 3 and omega 6 fatty acids in your diet is crucial. Too much omega 6 can lead to irregular heart beats, blood clots, and it can even promote certain types of cancer.
Ain’t a pretty picture, is it? Just when you tought you had the whole healthy and bad fatty acid mumbo jumbo down,…
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Related StoresMay 31st, 2008 — , frontpage from pro Health blog @ pro Health blog
Balancing omega 3 and omega 6 fatty acids in your diet is crucial. Too much omega 6 can lead to irregular heart beats, blood clots, and it can even promote certain types of cancer.
Ain’t a pretty picture, is it? Just when you tought you had the whole healthy and bad fatty acid mumbo jumbo down,…
[...]
Related StoresMay 27th, 2008 — , frontpage from pro Health blog @ pro Health blog
image by mrlerone
Keeping constant food cravings under control is essential when trying to learn a healthy lifestyle or on a fat loss program. If cravings can’t be curbed your evening might just end up in a binge eating frenzy, and we all know that’s not good.
But why do you crave certain foods,…
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Related StoresMay 20th, 2008 — , frontpage from pro Health blog @ pro Health blog
image by 10019841@N00
Don’t ever take your body for granted. To me, body is synomous for health. How you treat your body influences how you feel and in what way you eventually present yourself as a person. Don’t be afraid of being superficial once in a while. It’s not necessarily a bad thing.
By…
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Related StoresContinue reading → My 6 Word Memoir: Your Body Is Your Temple
May 20th, 2008 — , frontpage from pro Health blog @ pro Health blog
image by 10019841@N00
Don’t ever take your body for granted. For me, my body is synonym for my health. How you treat your body will determine how you feel and how you eventually present yourself as an individual. Don’t be afraid of being shallow once in a while. It’s not necessarily a bad…
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Related StoresContinue reading → My 6 Word Memoir: Your Body Is Your Temple
May 17th, 2008 — , frontpage from pro Health blog @ pro Health blog
It’s so frustrating! A friend of mine is dealing with some serious weight issues. Nearly passing the 350 lbs mark he’s really trying to turn things around, yet he doesn’t really seem to be getting anywhere. He has tried changing his lifestyle several times, yet never really accomplished any long…
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Related StoresContinue reading → 8 Things That Could Make or Break a Fat Loss Plan
May 17th, 2008 — , frontpage from pro Health blog @ pro Health blog
It’s so frustrating! A friend of mine is dealing with some serious weight issues. Nearly passing the 350 lbs mark he’s really trying to turn things around, yet he doesn’t really seem to be getting anywhere. He has tried changing his lifestyle several times, yet never really accomplished any long…
[...]
Continue reading → 8 Things That Could Make or Break a Fat Loss Plan
May 9th, 2008 — , frontpage from pro Health blog @ pro Health blog
Walter Willett
Eat, Drink and be Healthy
Weight Watchers, The Soup Diet, Grapefruit Diet, Low Carb Diet, Glycemic Index Diet, Alkaline Diet, Abs Diet, High Protein Diet, Low Protein Diet, South Beach Diet, Blood Type Diet, Gluten Free Diet, Atkins Diet, Mediterranean Diet and the Zone…
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Related StoresContinue reading → How to Learn a Healthy Lifestyle: Think for Yourself!
May 9th, 2008 — , frontpage from pro Health blog @ pro Health blog
Walter Willett
Eat, Drink and be Healthy
Weight Watchers, The Soup Diet, Grapefruit Diet, Low Carb Diet, Glycemic Index Diet, Alkaline Diet, Abs Diet, High Protein Diet, Low Protein Diet, South Beach Diet, Blood Type Diet, Gluten Free Diet, Atkins Diet, Mediterranean Diet and the Zone…
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Continue reading → How to Learn a Healthy Lifestyle: Think for Yourself!
May 6th, 2008 — , frontpage from pro Health blog @ pro Health blog
U COMMENT
I FOLLOW
So what’s been going on at pro Health Blog? Not much, really, but still quite a few things. Having posted only about 2 updates in the last month, it seemed as if I might’ve abandoned things here. Yet, nothing’s further from the truth!
Even though real life things have been…
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Related StoresMay 6th, 2008 — , frontpage from pro Health blog @ pro Health blog
U COMMENT
I FOLLOW
So what’s been going on at pro Health Blog? Not much, really, but still quite a few things. Having posted only about 2 updates in the last month, it seemed as if I might’ve abandoned things here. Yet, nothing’s further from the truth!
Even though real life things have been…
[...]
May 1st, 2008 — , frontpage from pro Health blog @ pro Health blog
image by antmoose
Something that has been left untouched for quite some time now at pro health blog is the subject of Weight Loss. With over half of the US population overweight and just about a gazillion different diets available on the market, I’m sure this is something some of you might be…
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Related StoresContinue reading → 16 Straight To The Point Fat Loss Lessons
May 1st, 2008 — , frontpage from pro Health blog @ pro Health blog
image by antmoose
Something that has been left untouched for quite some time now at pro health blog is the subject of Weight Loss. With over half of the US population overweight and just about a gazillion different diets available on the market, I’m sure this is something some of you might be…
[...]
Continue reading → 16 Straight To The Point Fat Loss Lessons
April 15th, 2008 — , frontpage from pro Health blog @ pro Health blog
“You are what you eat.” We hear this over and over again, but it doesn’t really register with most of us because it is so cliché. If this old adage is true, you might be thinking to yourself, “Hmmmm… Well, if I am what I eat, then today I am a bowl of cereal, some Rice-A-Roni, some chicken, and a…
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Related StoresContinue reading → Beyond the Labels: Scary Stuff that’s in Our Food
April 15th, 2008 — , frontpage from pro Health blog @ pro Health blog
“You are what you eat.” We hear this over and over again, but it doesn’t really register with most of us because it is so cliché. If this old adage is true, you might be thinking to yourself, “Hmmmm… Well, if I am what I eat, then today I am a bowl of cereal, some Rice-A-Roni, some chicken, and a…
[...]
Continue reading → Beyond the Labels: Scary Stuff that’s in Our Food
April 1st, 2008 — , frontpage from pro Health blog @ pro Health blog
image by Nick Holliday
If you are currently very overweight, chances are good you are frequently experiencing some kind of chronic disease. Allow me to use my personal history as an example.
As a kid I used to live an extremely unhealthy lifestyle, drinking several sodas every day and eating…
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Related StoresContinue reading → Preventing Chronic Diseases through Weight Loss
April 1st, 2008 — , frontpage from pro Health blog @ pro Health blog
image by Nick Holliday
If you are currently very overweight, chances are good you are frequently experiencing some kind of chronic disease. Allow me to use my personal history as an example.
As a kid I used to live an extremely unhealthy lifestyle, drinking several sodas every day and eating…
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Continue reading → Preventing Chronic Diseases through Weight Loss
March 28th, 2008 — , frontpage from pro Health blog @ pro Health blog
image by Joe 13
Childhood obesity trends are horrifying. The Centers for Disease Control and Prevention (CDC) have noted that in the 70’s childhood obesity rates were less than 6% while studies done today are showing a trend upwards of around 20%. In other words, in a single classroom, instead…
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Related StoresContinue reading → Rising Childhood Obesity and Vending Machines
March 28th, 2008 — , frontpage from pro Health blog @ pro Health blog
image by Joe 13
Childhood obesity trends are horrifying. The Centers for Disease Control and Prevention (CDC) have noted that in the 70’s childhood obesity rates were less than 6% while studies done today are showing a trend upwards of around 20%. In other words, in a single classroom, instead…
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Continue reading → Rising Childhood Obesity and Vending Machines
March 22nd, 2008 — , frontpage from pro Health blog @ pro Health blog
In understanding the power of tea, we must first start with green tea.
Many historians believe that green tea was first cultivated in China and India before spreading to other Asian countries like Thailand and Japan.
Dried and cured leaves Camellia sinensis are used to make green tea beverages…
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Related StoresMarch 22nd, 2008 — , frontpage from pro Health blog @ pro Health blog
In understanding the power of tea, we must first start with green tea.
Many historians believe that green tea was first cultivated in China and India before spreading to other Asian countries like Thailand and Japan.
Dried and cured leaves Camellia sinensis are used to make green tea beverages…
[...]
March 20th, 2008 — , frontpage from pro Health blog @ pro Health blog
If you’ve ever requested a vegetarian meal on an airplane, then you know that the airline gives you an entirely different meal than everyone else–this is not necessary. While I’m eating bean paste and sprouts without a cookie, I’m salivating over the sandwich, grapes, and chips everyone else is…
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Related StoresMarch 20th, 2008 — , frontpage from pro Health blog @ pro Health blog
If you’ve ever requested a vegetarian meal on an airplane, then you know that the airline gives you an entirely different meal than everyone else–this is not necessary. While I’m eating bean paste and sprouts without a cookie, I’m salivating over the sandwich, grapes, and chips everyone else is…
[...]
March 19th, 2008 — , frontpage from pro Health blog @ pro Health blog
Metroknow from AlmostFit made a blog post called Did Cereal Make Me Fat?. While reading this excellent article I immediately felt like saying something about the miracle food called oatmeal. Here’s what I commented:
(…) For as far as my knowledge goes the ultimate breakfast cereal is … oatmeal….
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Continue reading → Oatmeal is healthy, delicious and can help fat loss