June 10th, 2008 — , Exercise, Health, Motivation, fat loss, fitness, gym, healthy, weight loss from Christina @ Former Fat Guy Blog
If you are a beginner like myself or a seasoned gym rat, choosing a gym is an important decision to be made and there are lots of things to consider. As the saying goes, “location, location, location”, but it’s more than just that. …
Related StoresContinue reading → 10 Things to Consider When Choosing a Gym
May 15th, 2008 — , Challenge, Health, Motivation, fat loss, travel, walking, water, weight loss from Christina @ Former Fat Guy Blog
In Vegas, you can indulge in some of the seven deadly sins which might include lust, sloth, greed or gluttony.
Gamble into the wee hours of the morning, wander in a alcoholic haze, belly up to an over indulgent buffet or shop until your credit cards ar…
April 16th, 2008 — , Challenge, Health, Motivation, fat loss, weight loss from Christina @ Former Fat Guy Blog
Facebook. Often thought of a big time waster and not great for the procrastinators in us, it is marketed as a networking community!
I’m surprised but I will admit that Facebook actually taught me something about myself today. I learned somethin…
April 2nd, 2008 — , Exercise, Intentions, Motivation, energy, fitness, weight loss from Christina @ Former Fat Guy Blog
I’ve realized that exercise will increase my weight loss and help get my body get into better condition. I finally decided that it was time to step out of my comfort zone
If I was going to be true to this experience, I had to go to the gym.
Remember…
March 26th, 2008 — , Cooking, Health, Top 10, Video, weight loss from Christina @ Former Fat Guy Blog
The fastest way to be tempted by takeout is by culinary boredom. Eating out is also considered a major cause of obesity in America, according to a recent report by the U.S. Food and Drug Administration.
The FDA report says that no link has been proven…
March 19th, 2008 — , Challenge, Motivation, The Secret, fat loss, habits, weight loss, whole foods from Christina @ Former Fat Guy Blog
Anytime you try to do something new, you’re guaranteed to stumble along the way and it’s a part of the learning process. Realize that part of being human means that we’re not perfect and remind yourself why you’re doing what you’r…
Related StoresMarch 4th, 2008 — , Challenge, Motivation, Slow Food, Whole Food, fat loss, habits, weight loss from Christina @ Former Fat Guy Blog
Eating when read in a dictionary refers to the consumption of food for nutrition. Consumption yes but at an intense rate. Once again, our lifestyles dictate what food we are consuming but also the amount of time we consume it in.
Let me tell you about…
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